sport

Change The Game

As I was scrolling through Twitter one evening, a post from hockey legend Kate Richardson-Walsh caught my eye, in particular, the accompanying hashtag #ChangeTheGame. It turned out that it was a new initiative launched that evening by the BBC to promote and broadcast women’s sport, and I’ll be honest, I cried a little bit.

I watched the video with it’s reimagining of Rudyard Kipling’s poem ‘If’, and I was transported back to all those summers when I was glued to the television watching the Olympics, seeing Kelly Holmes get her double gold in Athens and screaming with glee when GB got their hockey gold at the Rio Olympics and all the PE lessons and sports clubs I got to be part of. It felt like women’s sport was finally being recognised for the powerhouse that it is.

I have always loved sport, whether that was practising my bowling for rounders by drawing a target on the side of our house (much to my mum’s annoyance), playing badminton with my friends every Monday all through our GCSEs, the hockey I still play now or the dodgeball in the sports hall when it was the end of term or raining just a bit too much. I have always found it to be a joyous thing, whether you’re learning a new dance routine in the middle of a field dressed all in pink and singing ‘Baby Shark’, or coming together after someone has been injured to cheer them up and check they’re alright. There is always something good that comes out of it – unless of course you’re the one now sitting on the bench with an ice pack.

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As with anything that promotes women’s sport, there were the usual comments about how it “isn’t as good as the men’s”, how “it’s only because the BBC can’t afford to show the good sports” or that “everything will suck except for Wimbledon”, but do you know what, who cares about those comments? The fact that thousands of women and girls and men and boys will get the opportunity to watch some fantastic sport proves that we’re winning the argument.

A terrifying percentage of girls stop participating in sport once they reach puberty which can have huge impacts on their mental and physical wellbeing as well as narrowing their options in life. Even if they catch one game, one match this summer and hopefully beyond that, it might just encourage them to keep going, to find a new sport they love where they can make friends and feel empowered.

I understand that sport isn’t for everyone, in fact, some people actively avoid it like the plague but it can be such a powerful thing, whether you’re running by yourself, playing in a team or watching on TV. We saw the hype that developed last year with the Men’s Football World Cup; how it managed to bring everyone together, and excitement and anticipation hummed through the air, especially at a time when everything feels so fractured in our society. We have the opportunity to recreate that this summer with the Women’s Football World Cup, which began on the 7th June, or the Netball World Cup, the Ashes, or the World Para Athletics Championships. Hopefully, there will be something for you to enjoy and maybe even get involved with.

Useful Links if you’re looking to get involved:

https://parasport.org.uk/

https://www.bbc.co.uk/sport/get-inspired/25416779

 

Words and image by Eleanor Manley for Anthem Online.

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Winter is Coming – Finally!

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The time has come, the nights are getting longer, the days colder and the spiced lattes are out in force…and I’m loving it!

I have always loved autumn and winter, it’s the time of year I’m always excited for; the crisp frosty mornings, seeing your breath as it hits the air and not sweating from blinking are particular highlights. However, not everyone is as enthusiastic as I am about freezing their butt off for months on end, so here are a few ways in which you can try and make the autumn and winter months that bit more joyful and enjoyable and I’m hoping that I can convert at least one person.

1. COSY JUMPERS AND GIANT COATS

This is potentially my favourite part, as people who know me will know I have a minor obsession with both of these. The more jumpers and coats I get to wear the better in my opinion. So instead of being a classic Brit and whining about the cold, seize the chance to be a real-life Yeti and embrace the jumpers…and hats…and gloves…and scarves, basically anything warm and fluffy.

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2. NIGHTS IN

Lots of people say that they find it more difficult to socialise in winter/autumn because people don’t want to go out. So you could switch it up and have a night in instead. Organise a movie night with lots of snacks, or have a games evening – as long as you’re prepared to lose friends over Monopoly or a finger over Irish snap!

3. FOOD!

There are some great foods that come out at this time of year. Lots of amazing veggies come into season, the roast dinners are in full force and it’s the perfect time to bake some sweet treats and eat all the cheese and all the pies (you see why we need such big jumpers).

4. TEAS

Obviously, you can drink tea at any time of year, this is Britain after all. However, I feel like, at least for me, teas really come into their own at this time of year. Aside from the traditional builder’s tea, I love a mint tea or anything with ginger in – it really helps to add to that cosy feeling and is super warming inside.

5. SPORT

I love a winter sport (I play hockey), as it’s a great way to get out of the house, make friends and keep warm – you may get soaked through by the rain occasionally but you’ll have fun doing it, so it’s worth the hypothermia right?! Also if you’re lucky and pick the right sport you may well get free food at the end of it. If an outdoor sport in the middle of winter doesn’t float your boat then there are plenty of indoor sports you can try out either with friends or a club, such as badminton, table tennis, squash, basketball or an exercise class. What’s more is that sport is perfect for battling the winter blues, not only can it be social but also the endorphins released can help boost your mood.

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6. ENJOY THE OUTDOORS

Autumn (in my humble opinion) is one of the most beautiful times of the year. The colours are changing, there’s that crisp fresh smell in the air (unless you live where I do – surrounded by fields – then it’s mostly just manure), and if you’re into photography then autumn and winter offer up some great shots – even grey skies can have their charm.

7. CULTURE

If you’re looking to do something at a weekend, other than lay around wrapped in a blanket, then it’s always worth being a tourist in your hometown and visit some museums and galleries. Yes, you can do this at any time of year but the advantage at this time is that the summer crowds will be long gone – making for a more relaxed visit. Alternatively, if you’re not still full from all the pies and cakes you’ve already eaten you could check out that restaurant or cafe you’ve been meaning to for ages. Not only does this make you get out of the house and experience something new, or learn something new but you also get to be warm and toasty whilst you explore.

8. TREAT YO’SELF

When it’s really grim outside (or you’re just feeling extra cosy), bundle yourself onto the sofa with a mountain of blankets, pillows and the odd duvet. Stock up on snacks and tea galore and relax into your marshmallowy pit with a stack of DVDs or a Netflix binge and maybe a face pack if you’re feeling lavish. This is made all the better when you think about all the poor sods who are outside braving the rain.

9. BOOKS

Now, I couldn’t write this whole post without mentioning books in some way. This time of year is great for reading books, the long cosy nights in front of the fire, or the long trips you might be taking to visit friends or family (please don’t read and drive). If you’ve had a long list of books to read or you had ‘read more’ as one of your resolutions but you haven’t made too much of a dent yet then why not set yourself a challenge; write a list of books that you want to read by Christmas, or New Year (realistically) and take advantage of the opportunities to snuggle down. Or, whilst you’re cocooned in your duvet on the sofa – or in your bed- take out an old favourite and travel back to Hogwarts or Hobbiton.

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10. ENJOY THE FESTIVITIES

Autumn and Winter are full of some of the most festive times of year (Halloween, Bonfire Night, Christmas). Even if you’re not a big fan of some (or all) of these, you can still embrace the spirit in some way or another. I love Christmas (possibly to excess), and I love a good bonfire, but I’ve never really got Halloween. In the past, I have tried to actively avoid it and I’ve also tried to force myself into it – neither of which I have truly felt comfortable with, so now I’ve found my happy medium. I get a good pumpkin to carve (which is a great work out if you’re struggling to think of a sport you might like to do), I get a good selection of sweets and instead of dressing up in costume I dress up in my pyjamas and watch a Halloween-y film with pizza – always with pizza.

A FEW FILM SUGGESTIONS:

  • Beetlejuice
  • Nightmare Before Christmas (this is a perfect transitional film between Halloween and Christmas)
  • Hocus Pocus
  • Labyrinth (Bowie, not Pan’s)
  • Coraline

 

Words and images by Eleanor Manley for Anthem Online.